groups

Creating Community Through Connection

Group Sessions

Healing does not have to happen alone. Our group sessions, bring women together around shared experiences, creating a space where you can be witnessed, understood, and reminded that you are not alone. Guided by a licensed therapist, each session stands on its own, exploring a topic that meets women where they are and invites real, meaningful healing.

  • All group sessions are held in-person throughout Metro-Detroit

  • New sessions are added regularly, check back often!

Upcoming Groups

New Reality Postpartum Event - September 26th 10:00 - 1:00pm

We talk about birth and pregnancy constantly. We stay informed, we know the optimal birthing positions, and we know every sign of labor in the book. But what happens when baby arrives? In this group designed for expectant couples, Natasha Kinner and Savannah Smith will explore postpartum recovery, newborn feeding, realistic sleep expectations, maternal mental health, identity shifts, partner communication, relationship changes, creating your support village, and what it really means to care for yourself while caring for a newborn. To learn more and register, click here.

Have a Topic in Mind?

Wanting a specialty group? Missing a topic you’re craving to find connection on? Leave a suggestion!