Grey Skies, Real Feelings: A Guide to Wintering Well
When I first moved to Michigan from Florida, I was obsessed with winter…for about one week. Then I started to ask myself, “Where’s the sun?”, “You still go to work when it snows?”, “When does it end?!”, and then the agony settled in.
The birth of motherhood & the grief of Self
Normalize the loss of your past self. Grieve the experiences that were. You can do this while leaning into a new identity, not in replacement of it.
Pockets of Peace: Where Chaos Meets Calm
Pregnant. Miscarrying. Mothering. Living.
You workshop names, determine when you’ll tell others, and fantasize about how they will fit into your family. You go on with living your life.
That feeling when you don’t love your baby right away
Everyone is familiar with the picture perfect, Instagram shot when a baby is born.
Matrescence: A Movement in Motherhood
When we come to understand that as the humans that birth babies, we can start to normalize some of what we are feeling, expanding our awareness of self and not being limited to the one label that exists in the postpartum period.
What is holistic care?
We won’t just see you as a a symptoms checklist, but rather a human.